We also sell a variety of i beam pull up bars i beam roller mounts and unique sports fitness equipment.
Punching bag ceiling mount.
The gas spring assisted mounting is the first and original in the industry to incorporate a gas spring counterbalance mechanism to reduce vibration.
A good boxing heavy bag is only as good as the mount that it is mounted on.
Otherwise you might cause damage to your house.
Line the heavy bag ceiling mount up with the rafter or joist.
Hone your skills with a variety of speed bags heavy bags muay thai style heavy bags and punching bag stands from dick s sporting goods.
All the buildings that people live in have the right amount of structural integrity that is required to hang a punching bag directly from the ceiling.
Wall mounts are practical alternatives to ceiling mounts but only if you aren t installing them on drywall or plywood walls.
The gs ceiling mount is the best punching bag mount on the market for absorbing noise and vibration.
Meister 250lb heavy bag ceiling hanger mount w 360 swivel for mma boxing punching bags 4 5 out of 5 stars 34 firstlaw fitness spider mount 140 heavy punching bag hanger for heavy bags up to 140 lbs made in the usa.
A wall mount can be a very practical and fantastic alternative when that integrity is not there.
Attach the eye bolt to the middle of the plate as directed.
Drill four pilot holes through the openings on the plate and screw bolts into place or drive the screws in without pilot holes according to the manufacturer s instructions.
This method is only recommended for masonry walls.
This free standing unit from everlast can stand up to a beating and you can adjust the height to make your punching even more efficient.
Use a wall mount.
No sturdy ceiling mount for your heavy bag.
Most athletic stores sell wall mounts that include all hardware needed to attach it to the wall.
Wall mounts work best on cement walls so you don t run into the problem of structural damage from the repetitive jarring when punching the bag.
The gs ceiling mount can be mounted to a drywall concrete or open ceiling joists.
Shop punching bags mma punching bags stands.
Mixed martial arts gear is designed to help you train tone and improve fundamentals.
Promountings designs and manufactures high quality punching bag mounts and heavy bag hangers.
But first let us sift through our criterion to select the best products.
Hanging a punching bag from the ceiling is the most popular way of hanging one up.